whistlensproutDec 12, 20221 min readCauliflower Chickpea Curry1 tsp olive oil 1 onion (diced) 1 inch fresh ginger (diced) 4 cloves garlic (diced) 1 tbsp curry powder 2 tsp cumin powder 1 tsp turmeric...
whistlensproutDec 12, 20221 min readHoney Roasted NutsMixed nuts – ¾ cup Cinnamon – ¼ tsp Honey – 1tbsp (or maple syrup) Desiccated coconut – 2 tbsp 1. Preheat oven to 180 degrees Celsius,...
whistlensproutNov 13, 20221 min readWhistle n Sprout Raw Chocolate RecipeCraving something sweet? Looking for that guilt free after dinner treat? We've got it covered.... We are excited to share our delicious,...
whistlensproutNov 13, 20221 min readSweet Potato Tots (Gems)The amazing sweet potato rich in vitamins, fibre, potassium and other essential nutrients. Women, these delicious gems are perfect for...
whistlensproutNov 13, 20221 min readSprout BowlServes 2-3 What you'll need to make this delicious and very nourishing bowl: - x2 medium sized sweet potato (peeled and cubed) - 1/3...